19_PIP_GRIEFDEN.jpg

Den Building

Sometimes it feels good to have some alone time, and a space where you can be you, especially if you are having a sad or confusing day.

Maybe ask an adult to create a den space, in a place that won’t be disturbed. Get cushions, blankets, bed sheets, use chairs, side of the sofa, tables until it is a dark comfy quiet space.

Inside try to have some things you like: snacks, water, books you like reading or looking at, colouring in and pens, favourite toys, music.

Make some DEN RULES.