Den Building
Sometimes it feels good to have some alone time, and a space where you can be you, especially if you are having a sad or confusing day.
Maybe ask an adult to create a den space, in a place that won’t be disturbed. Get cushions, blankets, bed sheets, use chairs, side of the sofa, tables until it is a dark comfy quiet space.
Inside try to have some things you like: snacks, water, books you like reading or looking at, colouring in and pens, favourite toys, music.
Make some DEN RULES.